Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aksinia 82
Journal
28 Apr 21
Aksinia 82's Journal, 28 April 2021
Aksinia 82's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2021
121.3 lb
Lost so far:
7.7 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2021:
341 kcal
Fat: 11.43g | Prot: 28.71g | Carb: 29.26g.
Dinner:
Индилайт Филе Бедра Индейки, Плов с Куриной Грудкой.
more...
1826 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aksinia 82's weight history
view complete history