Dillalade's Journal, 26 April 2021

80min daily sessions with weights and sit ups
357.5 lb Lost so far: 9.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
3588 kcal Fat: 206.05g | Prot: 149.90g | Carb: 288.35g.   Dinner: Five Guys Hot Dog, Five Guys Bacon Burger, Five Guys Fries (Large0. more...
losing 9.5 lb a week

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