Weigh In record (no journal entry) for 27 April 2021
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183.6 lb
Lost so far: 28.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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675 kcal
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Fat: 35.51g | Prot: 62.99g | Carb: 32.46g.
Breakfast: Keto Wise Peanut Butter Cup Patties, Sports Research Collagen Peptides, Coffee. Lunch: Sargento Part-Skim Ricotta Cheese, Simply Nature Tomato Basil Mozzarella Chicken Sausage , Eggplant . Dinner: Egg Roll in a Bowl. more...
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losing 2.8 lb a week
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pepe.dennis's weight history
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