Weigh In record (no journal entry) for 27 April 2021
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226.4 lb
Lost so far: 35.5 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1347 kcal
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Fat: 24.54g | Prot: 95.78g | Carb: 177.56g.
Breakfast: Shake Erdbeere Weise Schokolade. Lunch: Aldi Trauben Kernlos, Milbona Der Leichte Quark Traum Pfirsich-Maracuja, Lidl Haferflockenbrötchen, Eisbergsalat, Gut & Günstig Fischburger. Dinner: Döner Kebab, Shake rote Beeren. more...
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losing 2.0 lb a week
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