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Going in the right direction, heading to my second goal. Thanks everyone for your continuing support 🤗
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148.2 lb
Lost so far: 15.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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746 kcal
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Fat: 36.83g | Prot: 56.40g | Carb: 47.27g.
Lunch: Asda Free Range Medium Eggs, Asda Unsmoked Back Bacon. Dinner: Green Giant Sweetcorn , Asda Cucumber, Cherry Tomatoes, Asda Iceberg Lettuce, Asda Salmon Fish Cake . Snacks/Other: Princes Tuna & Mayo Paste, Asda Wholemeal Medium Sliced Bread. more...
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losing 2.1 lb a week
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