Weigh In record (no journal entry) for 17 April 2021
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146.4 lb
Lost so far: 17.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1476 kcal
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Fat: 47.25g | Prot: 84.74g | Carb: 170.46g.
Breakfast: Kiwi, Avocado, Milbona Skyr Pur, Dr. Oetker Kirschgrütze, Harry Eiweißbrot. Lunch: Lieken Urkorn Anno Dazumal, Milbona Hirtenkäse Leicht, Layenberger Fit + Feelgood Himbeer-Vanille. Dinner: Ernte Krone Spargel Stangen, Knorr Feinschmecker Spargel Cremesuppe. Snacks/Other: Äpfel, Clementinen, Be-Kind Protein Crunchy Peanut Butter. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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