Weigh In record (no journal entry) for 11 April 2021
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147.5 lb
Lost so far: 16.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1635 kcal
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Fat: 68.25g | Prot: 80.91g | Carb: 173.26g.
Breakfast: Mühlenhof Vegane Mühlen Salami Klassisch, Aromico Joghurt Salat-Dressing, Strauchtomaten, Avocado, Eisbergsalat, Mike Mitchell's Weizen Tortillas. Lunch: Baresa Schwarze Oliven Entsteint, Leerdammer Caractère, Mike Mitchell's Weizen Tortillas, Eisbergsalat, Avocado, Strauchtomaten, Aromico Joghurt Salat-Dressing, Chili Sin Carne. Dinner: Mühlen Gold Knäckebrot Vollkorn , Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Äpfel, Be-Kind Protein Crunchy Peanut Butter. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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