Weigh In record (no journal entry) for 10 April 2021
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159.2 lb
Lost so far: 3.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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418 kcal
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Fat: 34.40g | Prot: 20.65g | Carb: 4.65g.
Breakfast: Дэмка Сосиски Аппетитные, Boiled Egg, Белая Дача Капуста Квашенная, Mr. Ricco Майонез на Перепелином Яйце 67%. more...
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gaining 12.3 lb a week
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