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Happy with that small weight gain over Easter 😆
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194.4 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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2433 kcal
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Fat: 86.46g | Prot: 124.90g | Carb: 279.64g.
Breakfast: Rubicon Spring Strawberry & Kiwi , Asda Red Seedless Grapes, Asda Blueberries, Apples , Nutella Hazelnut Spread, Rowse Pure & Natural Honey, Asda Original Porridge Pot. Lunch: Hellmann's Mayonnaise, Frisps Cheese & Onion, Kingsmill 50/50 Bread, Princes Tuna Chunks in Spring Water. Dinner: Aldi Grated Cheddar Cheese, Jalapeno Peppers , Kingsmill 50/50 Bread, Mission Mini Wraps, Asda Butcher's Selection Chicken Breast Mini Fillets. Snacks/Other: Cadbury Twirl Easter Egg, Sweetex Sweetener, Tetley Tea with Semi-Skimmed Milk, Asda Chosen By You Assorted Fruit Splits , Snackrite Cheese & Onion Crisps, Golden Wonder Cheese & Onion Crisps. more...
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gaining 0.2 lb a week
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