Weigh In record (no journal entry) for 06 April 2021
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275.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1016 kcal
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Fat: 46.60g | Prot: 29.24g | Carb: 123.02g.
Breakfast: Coffee with Milk and Sugar. Lunch: Milk Chocolate with Peanuts. Dinner: Green Peas (Frozen) , Hash Brown (from Frozen), Greggs Steak Bake. Snacks/Other: Tesco Hot Chocolate, Spaghetti/Marinara Pasta Sauce . more...
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gaining 1.2 lb a week
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