Weigh In record (no journal entry) for 05 April 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1652 kcal
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Fat: 57.86g | Prot: 49.10g | Carb: 236.31g.
Breakfast: Qualy Margarina (com Sal), Wickbold Pão de Forma Tradicional, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Swift Filezinho Sassami Empanado, Arroz Branco (Cozido). Dinner: Wickbold Pão de Forma Tradicional, Muffato Bolo Prestigio, Itambé Leite Fermentado (80g), Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Ômega 3, Colágeno Hidrolisado, Bala de Goma, Spirulina, Lacta Chocolate Ao Leite, Nestlé Bombom, Flormel Bombom Recheado Branco E Chocolate Cremoso, Carrefour Uva sem Sementes. more...
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1861 kcal
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Activities & Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...
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gaining 0.5 lb a week
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