Weigh In record (no journal entry) for 01 April 2021
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91.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1663 kcal
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Fat: 45.26g | Prot: 53.54g | Carb: 255.47g.
Breakfast: Caffè (Espresso), Arance, Zucchero, Mulino Bianco Pan di Stelle, Conad Latte Parzialmente Scremato. Lunch: Grana Padano Grana Padano Dop, Kraft Sottilette le Classiche, Conad Pasta, Olio Extra Vergine di Oliva. Dinner: Monini Olio Extra Vergine di Oliva , Conad Piselli Fini, Finocchio, Pane Bianco. Snacks/Other: Muller Crema di Yogurt Bianco, Mela, Mulino Bianco Pan di Stelle. more...
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steady weight
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