Weigh In record (no journal entry) for 31 March 2021
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251.1 lb
Lost so far: 26.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1030 kcal
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Fat: 64.89g | Prot: 55.11g | Carb: 57.69g.
Breakfast: Naturjoghurt, TiP H-Vollmilch 3,5%. Dinner: Tonic Water, Rote Paprika, REWE Wiener Würstchen, Gekochtes Ei, Alpenmark Bergkäse. more...
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gaining 7.7 lb a week
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