Weigh In record (no journal entry) for 30 March 2021
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156.5 lb
Lost so far: 28.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1123 kcal
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Fat: 49.66g | Prot: 90.36g | Carb: 77.13g.
Lunch: Tio João Arroz Integral Cozido, Omelete, Peito de Frango. Dinner: Kenko Molho Barbecue, Queijo Parmesão (Ralado), Salada Crua, Salada Verde Mista, Salada de Folhas, Brócolis. Snacks/Other: Nestlé Leite Ninho, Omelete, Peito de Frango, Batavo Iogurte Pense Zero Morango. more...
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gaining 0.3 lb a week
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carolina Bazeth's weight history
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