Weigh In record (no journal entry) for 30 March 2021
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180.1 lb
Lost so far: 5.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1000 kcal
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Fat: 40.57g | Prot: 50.03g | Carb: 108.45g.
Breakfast: Nescafe Classic, Sugar, Butter, Jungle Oats. Lunch: Hard-Boiled Egg. Dinner: All Gold Tomato Sauce, Lettuce Salad with Avocado, Tomato, and/or Carrots, Potato Wedges, Woolworths Pepper Steak Pie. more...
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losing 0.9 lb a week
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Bobbi Owen's weight history
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