Weigh In record (no journal entry) for 29 March 2021
|
241.7 lb
Lost so far: 47.3 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
934 kcal
|
Fat: 54.19g | Prot: 42.64g | Carb: 108.88g.
Breakfast: Miyoko's Creamery Cultured Veganbutter, King's Hawaiian Hawaiian Sweet Rolls, Kraft Reduced Fat Mexican 4 Cheese Blend, Golden Zucchini Pancakes. Lunch: Fresh Express BLT Gourmet Salad. Dinner: Violife Just Like Cheddar Shreds, Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Thin Slim Foods Impastable Low Carb Pasta, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Other: Coffee, Land O'Lakes Low Fat Half & Half. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinarag's weight history
|