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I'm back after giving up for quite awhile. Let's do this again... and again... and again.
One time I'll get it right. 😄
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270.7 lb
Lost so far: 25.8 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1334 kcal
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Fat: 40.85g | Prot: 51.31g | Carb: 184.41g.
Breakfast: Kellogg's Frosted Wheats, Semi-Skimmed Milk. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Chicken Wrap. Snacks/Other: Jam Doughnut, Waitrose Apple Juice. more...
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gaining 0.3 lb a week
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