Weigh In record (no journal entry) for 21 March 2021
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145.7 lb
Lost so far: 18.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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2319 kcal
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Fat: 64.32g | Prot: 61.74g | Carb: 368.96g.
Breakfast: Milbona Rote Grütze, Arla Skyr Natur, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Banane, Glocken Bäckerei Körnerbrötchen, Body Attack Peanut Butter. Lunch: Eridanous Weinblätter mit Reis Gefüllt, Eridanous Halloumi, Sweet Valley Soft-Feigen. Dinner: Alesto Fine Papaya Getrocknet & Kandiert, Clementinen, Naturgut Bio Reiswaffeln, Getrocknete Mango. more...
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losing 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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