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romymund931
Journal
17 Mar 21
romymund931's Journal, 17 March 2021
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Die 99 war auch lange genug da🤣🤣🤣
217.2 lb
Lost so far:
36.4 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2021:
416 kcal
Fat: 27.68g | Prot: 24.83g | Carb: 17.98g.
Breakfast:
Meßmer Brennesseltee, Kaffee.
Dinner:
Greco Halloumi Grillkäse, Krautsalat.
Snacks/Other:
Vita Cola Vita Cola Zuckerfrei.
more...
2943 kcal
Activities & Exercise:
spazieren gehen - 47 minutes, Hula Hoop - 45 minutes, Resting - 21 hours and 19 minutes, vibrationsplatte - 1 hour and 9 minutes.
more...
losing 5.4 lb a week
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