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aangelica06
Journal
06 Mar 21
aangelica06's Journal, 06 March 2021
aangelica06's Profile
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Weigh In record (no journal entry) for 06 March 2021
122.1 lb
Lost so far:
36.4 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2021:
147 kcal
Fat: 4.82g | Prot: 10.73g | Carb: 16.12g.
Breakfast:
Fragole.
Lunch:
Penne, Rio Mare Tonno al Naturale, Philadelphia Philadelphia Light.
Dinner:
Peperoni, Conad Spiedini di Suino , Melanzana.
more...
1866 kcal
Activities & Exercise:
bho - 1 hour, corsa 6km - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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