Weigh In record (no journal entry) for 04 March 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2021:
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1235 kcal
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Fat: 16.28g | Prot: 58.49g | Carb: 216.93g.
Breakfast: Pão de Coco, Açúcar, Café. Lunch: Quero Feijão Carioca, Filé de Frango Grelhado, Mandioca Cozida, Milho, Arroz Branco (Cozido), Coca-Cola Coca-Cola. Snacks/Other: Italac Leite Semidesnatado, Seu Divino Biscoito Casadinho de Goiabada. more...
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gaining 0.2 lb a week
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