Weigh In record (no journal entry) for 04 March 2021
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169.1 lb
Lost so far: 12.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1910 kcal
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Fat: 102.37g | Prot: 63.26g | Carb: 178.72g.
Breakfast: Gut & Günstig Choco Chips, Edeka H-Milch Laktosefrei 1,5%. Lunch: Kinder Bueno White, Kinder Mini Eggs, Kitchenette Königsberger Klopse. Dinner: Kinder Mini Eggs, K-Classic Salami-Sticks Classic, Gut & Günstig Fusilli, Knorr Tomatensoße, Die Rostocker Jagdwurst. more...
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losing 6.2 lb a week
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