|
slowly but surely.
|
195.3 lb
Lost so far: 0.9 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2021:
|
1154 kcal
|
Fat: 67.95g | Prot: 111.85g | Carb: 20.47g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Scrambled Egg . Second Breakfast: Danone Simply Fruit Yogurt. Lunch: Tesco Double Cream, Asda Broccoli , Chicken Breast. Tea: Babybel Cheese. Dinner: Cooked Asparagus (from Fresh), Aldi Side of Salmon. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adríi's weight history
|