Weigh In record (no journal entry) for 02 March 2021
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147.0 lb
Lost so far: 26.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1625 kcal
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Fat: 69.44g | Prot: 97.81g | Carb: 152.03g.
Breakfast: Bonte Bakery Пастила со Вкусом Клюквы, Danone Творожный Груша и Банан. Lunch: Heinz Кетчуп Томатный Хайнц, Говядина, Сметана , Суп Куриный с Картофелем. Dinner: Жареная или Запеченная Свиная Отбивная, Картошка Печеная. Snacks/Other: Компот, Белый Город Молоко 2,5%, Сметана . more...
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losing 20.1 lb a week
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