Weigh In record (no journal entry) for 27 February 2021
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188.7 lb
Lost so far: 40.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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464 kcal
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Fat: 16.02g | Prot: 24.93g | Carb: 56.84g.
Lunch: Sadia Filé de Frango à Parmegiana, A Granel Brócolis Refogado, Agrião, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Snacks/Other: Cuca de Banana. more...
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losing 3.6 lb a week
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Bruna Tamaki's weight history
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