NanChan88's Journal, 12 February 2021

Dad is in Palliative no, Hospice Care now. So sad.
100.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:
735 kcal Fat: 20.47g | Prot: 37.64g | Carb: 105.20g.   Breakfast: Post Sugar Crisp, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee with Cream and Sugar. more...
losing 2.8 lb a week

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