Weigh In record (no journal entry) for 25 February 2021
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251.1 lb
Lost so far: 37.9 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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708 kcal
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Fat: 42.40g | Prot: 35.65g | Carb: 45.84g.
Breakfast: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Green Giant Veggie Hash Browns. Dinner: Great Value Prepared Yellow Mustard, Arnold 100% Whole Grains Whole Wheat Bread, Hellmann's Light Mayonnaise, Mt. Olive No Sugar Added Sweet Relish. Snacks/Other: Coffee, Land O'Lakes Low Fat Half & Half. more...
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losing 20.3 lb a week
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