Stephie3105's Journal, 25 February 2021

🙆🏼‍♀️🤭 juchuuuuuu! Voll gut 👌🏼
179.0 lb Lost so far: 14.6 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
1079 kcal Fat: 65.38g | Prot: 38.60g | Carb: 77.75g.   Lunch: Red Bull Sugarfree Energy Drink (Dose), McDonald's Latte Macchiato (Grande), Nordsee Thunfischcreme, Bäckerkrönung Mehrkornbrötchen. Dinner: Rama Cremefine Zum Schlagen 19%, Gartenkrone Beerenmischung, Alnatura Gemüsebrühe, Rama Cremefine 7%, Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: REWE Mini-Schinkenknacker. more...
3894 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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