Weigh In record (no journal entry) for 23 February 2021
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255.3 lb
Lost so far: 33.7 lb.
Still to go: 95.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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708 kcal
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Fat: 34.40g | Prot: 32.65g | Carb: 61.84g.
Breakfast: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Lunch: Pop Weaver Light Butter Microwave Popcorn . Dinner: Campbell's Slow Kettle Style French Onion. Snacks/Other: Land O'Lakes Fat Free Half & Half, Coffee. more...
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gaining 13.3 lb a week
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