Weigh In record (no journal entry) for 22 February 2021
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202.2 lb
Lost so far: 20.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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863 kcal
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Fat: 42.21g | Prot: 44.24g | Carb: 76.71g.
Breakfast: McDonald's Crispy Chicken & Bacon Wrap, McDonald's Cappuccino (Medium). Lunch: Caesar Salad with Chicken, Cappuccino. more...
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gaining 4.6 lb a week
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TaniaKiseleva's weight history
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