TaniaKiseleva's Journal, 22 February 2021

Weigh In record (no journal entry) for 22 February 2021
202.2 lb Lost so far: 20.7 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2021:
863 kcal Fat: 42.21g | Prot: 44.24g | Carb: 76.71g.   Breakfast: McDonald's Crispy Chicken & Bacon Wrap, McDonald's Cappuccino (Medium). Lunch: Caesar Salad with Chicken, Cappuccino. more...
gaining 4.6 lb a week

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