aangelica06's Journal, 21 February 2021

128.7 lb Lost so far: 29.8 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

---

129 kcal

Fat: 4.96g | Prot: 10.11g | Carb: 10.41g.   Lunch: Terra & Vita Purè, Lonza di Maiale (Filetto,solo Parte Magra), Ragù, Barilla Farfalle Integrali. Dinner: Philadelphia Philadelphia senza Lattosio, San Daniele Prosciutto Crudo, Conad Prosciutto Cotto. more...

1530 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...