Weigh In record (no journal entry) for 13 February 2021
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253.3 lb
Lost so far: 35.7 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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443 kcal
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Fat: 21.15g | Prot: 23.15g | Carb: 38.84g.
Breakfast: Scrambled Egg, Kraft Reduced Fat Mexican 4 Cheese Blend, Pace Medium Picante Sauce. Lunch: Mariani Probiotic Prunes. Snacks/Other: Coffee, Planet Oat Oatmilk. more...
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losing 8.4 lb a week
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marinarag's weight history
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