aangelica06's Journal, 16 February 2021

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Weigh In record (no journal entry) for 16 February 2021

129.9 lb Lost so far: 28.7 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2021:

177 kcal

Fat: 3.74g | Prot: 12.00g | Carb: 23.04g. Lunch: Rio Mare Tonno al Naturale, Pomodorini, De Cecco Penne Rigate Integrali. Dinner: Le Bon Chiacchiere, Pane Comune, Sugo di Pomodoro, Lonza di Maiale (Intero, solo Parte Magra). more...

1548 kcal

Activities & Exercise: Corsa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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aangelica06's Journal, 16 February 2021

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