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2 semana de dieta.
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209.2 lb
Lost so far: 11.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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238 kcal
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Fat: 8.70g | Prot: 9.51g | Carb: 33.32g.
Lunch: Ovo, Imperador Palmito de Açaí em Conserva, Azeitonas Verdes (Conserva, Enlatado ou Engarrafado), Imperador Cebolinha Cristal em Conserva , Tomates Cereja, Alface. Dinner: Banana-Maçã. Snacks/Other: Ameixas. more...
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losing 3.1 lb a week
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