🙏🙏🙏🎉🎉🎉ich freu mich so,es lohnt sich dranzubleiben...auch wenn Tage dabei sind wo man verzweifeln könnte😅😅😅
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235.2 lb
Lost so far: 18.3 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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575 kcal
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Fat: 13.43g | Prot: 47.05g | Carb: 59.78g.
Breakfast: Kaffee. Lunch: Landjunker Gulasch Gemischt, Gut & Günstig Gnocchi. Dinner: Philadelphia Balance, Filinchen Original, Du darfst Apfel-Zwiebel-Leberwurst, VielLeicht Wiener Würstchen. Snacks/Other: Vita Cola Vita Cola Zuckerfrei, Kaffee, Kaffee, Vita Cola Vita Cola Zuckerfrei, Vita Cola Vita Cola Zuckerfrei. more...
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3159 kcal
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Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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Comments
Sehr klasse, freut mich für dich! 🤩👍🍀
17 Feb 21 by member: sassi.68
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17 Feb 21 by member: romymund931
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