Weigh In record (no journal entry) for 14 February 2021
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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1094 kcal
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Fat: 26.95g | Prot: 49.72g | Carb: 116.46g.
Breakfast: Mamão. Lunch: Camil Feijão Carioca Temperado Cozido, Tilápia, Cuscuz (Cozido). Dinner: Burger King Cheddar Burger, Batatas Fritas, Skol Cerveja. more...
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losing 3.6 lb a week
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Adriana Gomes2's weight history
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