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Joa... 🤷🏼♀️
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183.4 lb
Lost so far: 10.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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1300 kcal
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Fat: 65.22g | Prot: 79.29g | Carb: 100.08g.
Lunch: Ja! Aufbackbrötchen, Red Bull Sugarfree Energy Drink (Dose), McDonald's Latte Macchiato (Regular), Thomy Remoulade, Gut & Günstig Putenbrust, Gekochtes Ei. Dinner: Müller Milch Reis High Protein Vanille, Ja! Fettarmer Joghurt Mild 1,5% Fett, Knorr Salatkrönung Griechische Art, Rote Zwiebeln, Spitzpaprika, REWE Beste Wahl Oliven Geschwärzt, Eisbergsalat, Cocktailtomaten, Patros Leicht. more...
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steady weight
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