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Esqueci de registrar o peso de manhã. Tá lento mas tá baixando
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146.2 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1000 kcal
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Fat: 56.35g | Prot: 36.54g | Carb: 95.33g.
Breakfast: Piá Nata, Pullman Pão Integral Original. Lunch: Nestlé Moça Docinho Beijinho, Lacta Chocolate Ao Leite, Azeitonas Verdes, Tomates Cereja, Brócolis, Alface, Pronto Light Frango Ao Curry. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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losing 0.7 lb a week
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Ana.Paula☀️'s weight history
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