Weigh In record (no journal entry) for 04 February 2021
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181.4 lb
Lost so far: 6.0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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401 kcal
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Fat: 24.01g | Prot: 29.98g | Carb: 16.74g.
Breakfast: Soupe aux Choux. Lunch: Oeuf (Entier). Dinner: Soupe aux Choux. more...
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losing 10.8 lb a week
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Emma Y.'s weight history
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