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體重92.6
體脂32.5
基代1694
內臟16
肌肉59.3
骨質3.1
火鍋😭😭😭
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204.1 lb
Lost so far: 0 lb.
Still to go: 204.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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638 kcal
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Fat: 20.35g | Prot: 38.52g | Carb: 65.25g.
Lunch: 滷肉飯. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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gaining 5.1 lb a week
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