Weigh In record (no journal entry) for 31 January 2021
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2021:
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1639 kcal
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Fat: 87.77g | Prot: 76.57g | Carb: 131.34g.
Breakfast: Margarina, Pão Francês, Café com Leite Integral. Lunch: Sorvete, Del Valle Suco de Uva (200ml), Del Valle Suco de Laranja, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Costela Bovina Assada. more...
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