Weigh In record (no journal entry) for 27 January 2021
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101.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1058 kcal
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Fat: 30.10g | Prot: 45.35g | Carb: 159.95g.
Breakfast: Post Sugar Crisp, Lactantia Lactose Free 1% Milk, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Boost High Protein Chocolate, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Butter Croissants . more...
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losing 4.2 lb a week
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