|
same as yesterday
|
262.4 lb
Lost so far: 26.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2021:
|
870 kcal
|
Fat: 48.90g | Prot: 52.78g | Carb: 54.35g.
Breakfast: Scrambled Egg, Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend. Lunch: Mt. Olive Sweet Relish, Kraft Mayo with Olive Oil, Mt. Olive Sweet Relish, Kraft Mayo with Olive Oil, Morningstar Farms Chik Patties Original. Dinner: Great Value Prepared Yellow Mustard, Sweet Pickle Relish, Cucumber (Peeled) , Chobani Nonfat Plain Greek Yogurt (150g), Great Value Hard Boiled Eggs. Snacks/Other: Land O'Lakes Low Fat Half & Half, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinarag's weight history
|