Weigh In record (no journal entry) for 23 January 2021
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158.5 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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584 kcal
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Fat: 33.56g | Prot: 34.26g | Carb: 35.85g.
Breakfast: Harry 1688 Unser Mildes , Gut & Günstig Deutsche Markenbutter, Ja! Kochschinken, Ja! Tilsiter 45% Fett I. Tr., Сгущенка, Яичница. more...
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gaining 3.6 lb a week
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InessaDaniel's weight history
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