Weigh In record (no journal entry) for 21 January 2021
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119.7 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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146 kcal
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Fat: 10.18g | Prot: 10.11g | Carb: 3.39g.
Breakfast: Soft Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 6.6 lb a week
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Anny Martinov's weight history
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