Weigh In record (no journal entry) for 20 January 2021
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195.8 lb
Lost so far: 50.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1869 kcal
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Fat: 89.02g | Prot: 118.14g | Carb: 143.73g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Vigor Grego Zero Amora, Laranjas, Ameixas, Melitta Café sem Açúcar . Lunch: Hershey's Special Dark 60% de Cacau, Seletti Limonada Suíça com Adoçante, Tomates Cereja, Camil Feijão Preto Temperado Cozido, Gomes da Costa Atum Sólido Ao Natural (60g), Contra-filé. Dinner: KFC Peito de Frango Crocante , KFC Batata Frita Pequena. Snacks/Other: Hershey's Special Dark 60% de Cacau, Porto Alegre Requeijão Cremoso Light, Bauducco Torrada Integra. more...
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losing 1.5 lb a week
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 Comments
Parabéns, resultado MARAVILHOSO!
24 Jan 21 by member: leovalesi
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Muito feliz por esta sua conquista. 🎯⤵️👍🏾
24 Jan 21 by member: leovalesi
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24 Jan 21 by member: IsabelSena
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Super parabéns! Que história linda! Sucesso! Excelentes inspirações nesse app!
03 Feb 21 by member: TatiGMendes
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axpedrosa's weight history
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