Weigh In record (no journal entry) for 18 January 2021
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243.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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892 kcal
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Fat: 51.10g | Prot: 39.17g | Carb: 67.93g.
Lunch: Hellmann's Maionese, Catupiry Requeijão Cremoso, Regina Queijo Provolone, Walmart Queijo Mussarela, Tchê Pão Pão de Hot Dog, Pizza de Queijo (36 cm). Snacks/Other: Chá Verde, Dolce Gusto Chá . more...
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losing 2.3 lb a week
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rregiane's weight history
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