Weigh In record (no journal entry) for 18 January 2021
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150.4 lb
Lost so far: 57.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1001 kcal
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Fat: 59.02g | Prot: 43.68g | Carb: 72.40g.
Breakfast: Домик в деревне Сливки 20%, Сырко Мягкий Сыр с Луком, Cathedral City Сыр Чеддер Выдержанный Винтаж, Рижский Хлеб Лаваш Армянский, Яйцо Куриное, Простоквашино Масло Сливочное 82%. more...
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gaining 27.8 lb a week
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Лика Джачвлиани's weight history
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