Stephie3105's Journal, 15 January 2021

🤷🏼‍♀️ nix gemuckt hat sie sich
189.8 lb Lost so far: 3.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2021:
1140 kcal Fat: 68.98g | Prot: 98.54g | Carb: 27.08g.   Lunch: Red Bull Sugarfree Energy Drink (Dose), Tomaten, Rote Zwiebeln, Thomy Remoulade, Kaufland Thunfischfilet in Eigenen Saft, Weizenbrötchen. Dinner: Rapsöl, Kühne Balsamicoessig, Cocktailtomaten, Ja! Mozzarella, Florette Duo Feldsalat & Rucola, Hähnchenbrustfilet. more...
4162 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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