Weigh In record (no journal entry) for 09 January 2021
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155.2 lb
Lost so far: 17.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1294 kcal
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Fat: 63.60g | Prot: 58.58g | Carb: 128.62g.
Breakfast: Maçã. Lunch: Cenouras, Predilecta Molho de Tomate Refogado Light, Queijo Parmesão (Ralado), Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Cozida. Dinner: Churrasco. Snacks/Other: Palha Italiana, Banana. more...
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losing 0.3 lb a week
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Mariaeduarda0909's weight history
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